P.E. classes through out the year are a balance of the following:
Cooperative games with the entire class, groups or partners
Modified sport games that emphasize team work, effort and fun
Basic sport skills through non-traditional means
Cardiovascular activities and games
Strength and flexibility for major muscle groups
Fitness testing
Rhythmic movements with equipment, bodies and music
Games or activities that are just fun and enjoyable
Remember…Keep moving and have FUN!