For immediate support
Call 988 Text SCHOOL to 741741
For immediate support text HOME to 741741 to connect for anytime of day for free with a trained Crisis Counselor at the CrisisTextLine. Additionally, CrisisTextLine provides informative articles on a variety of mental health topics including anxiety, depression, non-suicidal self-harm, and more.
Explore my virtual resource room below for more tools and information. This is a work in progress, so check back for more updates!